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Darla Malcolm-Hauraney - The Garden Girls

Darla Malcolm-Hauraney – The Garden Girls

March 30th, 2014

Marrying into a family business moved me from being a government employee to working with my husband and his parents. No small feat! Seeing the printing industry starting to change in 2006 challenged me to wondering if it was smart to have all our income coming from the family business. I thought if... Read more

Insider Tips for a Smooth Spring Break

Insider Tips for a Smooth Spring Break

March 13th, 2014

Your hotel and flights are booked and you’re half way out the door - but have you considered how you’re going to get your body ready for a week or two of fun in the sun? Luckily for you, we’ve enlisted the help of beauty expert, Rhonda Shupe, to share her top tips to get you ready for the beach, bik... Read more

Train Ride

Train Ride

March 1st, 2014

By Michele Ebel - michele.ebel@rogers.com On a Saturday-morning train ride to Toronto, I experienced something that was both troubling and thought-provoking all at the same time. As one of the first people to board the train, I settled myself into an empty double seat, and soon after that, a w... Read more

Why You Aren’t Expressing Yourself

Why You Aren’t Expressing Yourself

January 4th, 2014

By Milissa Harding One of the reasons why you probably became an entrepreneur (or why you’re considering entrepreneurship) is because you are passionate about something that is very meaningful to you. There’s something really special that you want to share with others that can make a difference in ... Read more

Arm & Hammer™ has your back for spring cleaning this year

Arm & Hammer™ has your back for spring cleaning this year

April 3rd, 2014

Spring is finally here!  It’s been a long winter and as we move into spring it’s easy to feel overwhelmed with tasks to get our families and our homes ready for the warmer weather.  The makers of Arm & Hammer™  would like to help make the whole process easier on you with these tips for getting e... Read more

CLEAN, LEAN, BODY MACHINE

CLEAN, LEAN, BODY MACHINE

January 4th, 2014

By Claudine DeJong Did you eat, drink, and blow off the gym over the holidays? Well, time to clean things up! 8 Healthy Detox Tips: Cut Back on Calories.  Limit yourself to 1600 calories per day.  As long as you are eating nutritious calories you will not feel deprived. Eat Frequently... Read more

A New Approach to New Year’s Resolutions

A New Approach to New Year’s Resolutions

January 4th, 2014

By Louise Veres According to one research study, 22% of those who make New Year’s resolutions fail after only one week and 81% are back to their old ways within two years.  Yet, year after year, we tend to make the same resolutions over and over again.  However, that may not necessarily be a bad ... Read more

Essence

Essence

March 30th, 2014

By Michele Ebel - michele.ebel@rogers.com Before his death in 1993, my father struggled for several years with dementia. He had been a vibrant, active man his whole life, passionate about literature and theatre and music and all kinds of outdoor activities. Over the course of his gradual decline,... Read more